Ive heard that atheist have an easier time to escape since they dont believe in religious figures, but im sure they can be captured by familiar faces. Ive also heard the dalai lama say he wasnt gonna incarnate, but that was about 20yrs ago.

This first link talks about finding a frequency that can help punch you through the boundary and have your consciousness connect with infinity. https://commons.m.wikimedia.org/w/index.php?title=File:Analysis_and_Assessment_of_Gateway_Process.pdf&page=15

This link is the website that sells the frequency on CDs. https://www.monroeinstitute.org/