Chanting the Oh-m chant places the vibrations up the back of the head down to the mouth down to the main storage center (hara-belly area) often called the Dan Tian in Traditional Chinese Medicine. This can break it up with enough practice.
Fermented skate liver oil, as was mentioned below.
Chanting the Oh-m chant places the vibrations up the back of the head down to the mouth down to the main storage center (hara-belly area) often called the Dan Tian in Traditional Chinese Medicine. This can break it up with enough practice.
Fermented skate liver oil, as was mentioned below.