Thanks for the comment. Yeah, I do exercise, lift weights 5 days a week. I do need to do more cardio but I'm working on quitting smoking first so I can get back into it without feeling like I'm gonna die.

I also have been doing sober october and haven't had a drink since Sept 30. I'm thinking about just staying off the booze for an extended period, like maybe six months, just to see if I can do it. I've done these no-booze stretches a couple times before just to test myself.

I'm also kind of obsessive when it comes to my diet. I eat pretty healthy overall, I'd say I eat healthier than 95% of the population. I cook all my own meals from whole ingredients because I just can't bring myself to eat processed shit with all the soybean oil, extreme sodium levels, and unpronouncable additives and preservatives.

I do think some sort of activity would help as I tend to be a bit of a loner and a grump. People just kind of piss me off lol. I've been thinking about getting into mma but I've done it before and I can tell you for a fact that my cardio is nowhere near good enough for it at the moment. If I can stay off the booze long enough and quit smoking, and ease into cardio over the next six months I will probably give it a go.