So i tried this today because one of my principles is to live by my own advice. I got through all 100 though took me more than 15 min lol. First 60 were alright, next 20 were tough. Had to split last 20 into sets of 5. Might need to practice some more.
burp jacks - burpee, push up, jumping Jack, repeat until you puke lol
So easy to like 15 min a day- could do it while watching vids
So i tried this today because one of my principles is to live by my own advice. I got through all 100 though took me more than 15 min lol. First 60 were alright, next 20 were tough. Had to split last 20 into sets of 5. Might need to practice some more.