Good, this will motivate me to bake my own bread. I make sure to get the natural version of B-vitamins in my supplements, never folic acid (Jarrow's B-Right).
This is being added to flour as well. I already make my own bread (sometimes). Now I have to think about growing wheat lol. I need land first though ugh.
Good, this will motivate me to bake my own bread. I make sure to get the natural version of B-vitamins in my supplements, never folic acid (Jarrow's B-Right).
Make sure you use whole wheat flour.
This is being added to flour as well. I already make my own bread (sometimes). Now I have to think about growing wheat lol. I need land first though ugh.
Bread is disgusting. Eat rice if you need grains wheat and corns are disastrous for ones health.