This has the added side effect of making all the animal products have more Omega 6 fats and fewer Omega 3 fats. One of the reasons the western diet is so fattening is because we're eating way too many Omega 6 fats and too little Omega 3s. It should be close to a 1 to 1 ratio, but we're averaging about a 16 to 1 ratio. Feeding our animals a grain diet negatively affects their meat, fat, milk, eggs, and butter.
Grass fed animal products are much better for people.
Unhealthy oils are soy, canola, corn, "vegetable", and sunflower, which almost all processed foods used. Healthier oils are coconut, avocado, olive, butter, and lard.
This has the added side effect of making all the animal products have more Omega 6 fats and fewer Omega 3 fats. One of the reasons the western diet is so fattening is because we're eating way too many Omega 6 fats and too little Omega 3s. It should be close to a 1 to 1 ratio, but we're averaging about a 16 to 1 ratio. Feeding our animals a grain diet negatively affects their meat, fat, milk, eggs, and butter.
Grass fed animal products are much better for people.
Unhealthy oils are soy, canola, corn, "vegetable", and sunflower, which almost all processed foods used. Healthier oils are coconut, avocado, olive, butter, and lard.