Anything that your body breaks down quickly into sugars will make you less healthy.
Sugars spike insulin, which spurs fat storage.
Half of sugar is fructose, which serves no metabolic or other function in the body.
The liver just stores it as fat in the liver and pancreas.
Over time is causes cirrhosis and eventual death, just like alcohol.
If alcohol is liver poison, then so is fructose, and it's everywhere.
Sugar is also implicated in diabetes, metabolic syndrome, heart disease, and even Alzheimer's. It's been known for years that cancer feeds on sugar.
I'm glad cutting out bread worked so well for you. Now, continue the research and find out how good you could feel if you cut out everything else that is similarly toxic.
It's not just bread, though bread is no good.
Anything that your body breaks down quickly into sugars will make you less healthy.
Sugars spike insulin, which spurs fat storage.
Half of sugar is fructose, which serves no metabolic or other function in the body.
The liver just stores it as fat in the liver and pancreas.
Over time is causes cirrhosis and eventual death, just like alcohol.
If alcohol is liver poison, then so is fructose, and it's everywhere.
Sugar is also implicated in diabetes, metabolic syndrome, heart disease, and even Alzheimer's. It's been known for years that cancer feeds on sugar.
I'm glad cutting out bread worked so well for you. Now, continue the research and find out how good you could feel if you cut out everything else that is similarly toxic.