I'm doing some research into increasing blood flow for a family member. What I found (if you don't mind). Might save someone with poor blood flow from amputation too:
take 500mg of L-arginine (NO precursor) twice daily.
L-Citrulline (found in watermelons) may be more effective than L-Arginine itself at increasing blood Arginine concentrations (Arginine it is THE substrate which the body uses to produce nitric oxide to widen blood vessels). So might want to take that instead. Source:
Curcumin also works to increase blood nitric oxide via complementary pathways (such as increasing the eNOS enzyme activity which converts arginine into NO).
Source: https://examine.com/supplements/curcumin/
https://www.tandfonline.com/doi/full/10.3109/14756360903555274
Finally, if that doesn't work, might want to take something to suppress Arginase activity like Chlorogenic Acid (from Green Coffee bean extract). This is the most potent one that is natural (present in coffee) and available on the market.
Source: https://www.thieme-connect.com/products/ejournals/pdf/10.1055/s-0042-118711.pdf
Nattokinase is a potent fibronylitic agent that can dissolve existing clots (aspirin only prevents new clots AFAIK).
I'm doing some research into increasing blood flow for a family member. What I found (if you don't mind). Might save someone with poor blood flow from amputation too:
take 500mg of L-arginine (NO precursor) twice daily.
L-Citrulline (found in watermelons) may be more effective than L-Arginine itself at increasing blood Arginine concentrations (Arginine it is THE substrate which the body uses to produce nitric oxide to widen blood vessels). So might want to take that instead. Source:
Curcumin also works to increase blood nitric oxide via complementary pathways (such as increasing the eNOS enzyme activity which converts arginine into NO).
Source: https://examine.com/supplements/curcumin/
https://www.tandfonline.com/doi/full/10.3109/14756360903555274
Finally, if that doesn't work, might want to take something to suppress Arginase activity like L-Valine (based on in vitro results) or L-Norvaline (in vivo results for animals). Arginase uses up Arginine for other purposes, so less is available for conversion to NO. EDIT: L-norvaline is unnatural and not much is known about its metabolism in humans, though bodybuilders have been taking it for a while. L-Valine upregulates mTOR pathways, which might slightly reduce your lifespan. A safer option might be L-Ornithine which worked only slightly less effectively than L-Norvaline in vivo. L-Citrulline itself is an Arginase inhibitor (slightly less than L-Ornithine), as are ginger and turmeric.
Nattokinase is a potent fibronylitic agent that can dissolve existing clots (aspirin only prevents new clots AFAIK).
I'm doing some research into increasing blood flow for a family member. What I found (if you don't mind). Might save someone with poor blood flow from amputation too:
take 500mg of L-arginine (NO precursor) twice daily.
L-Citrulline (found in watermelons) may be more effective than L-Arginine itself at increasing blood Arginine concentrations (Arginine it is THE substrate which the body uses to produce nitric oxide to widen blood vessels). So might want to take that instead. Source:
Curcumin also works to increase blood nitric oxide via complementary pathways (such as increasing the eNOS enzyme activity which converts arginine into NO).
Source: https://examine.com/supplements/curcumin/
https://www.tandfonline.com/doi/full/10.3109/14756360903555274
Finally, if that doesn't work, might want to take something to suppress Arginase activity like L-Valine (based on in vitro results) or L-Norvaline (in vivo results for animals). Arginase uses up Arginine for other purposes, so less is available for conversion to NO. EDIT: L-norvaline is unnatural and not much is known about its metabolism in humans, though bodybuilders have been taking it for a while. L-Valine upregulates mTOR pathways, which might slightly reduce your lifespan. A safer option might be L-Ornithine which worked only slightly less effectively than L-Norvaline in vivo. L-Citrulline itself is an Arginase inhibitor (slightly less than L-Ornithine), as are ginger and turmeric.
Nattokinase is a potent fibronylitic agent that can dissolve existing clots (aspirin only prevents new clots AFAIK).
I'm doing some research into increasing blood flow for a family member. What I found (if you don't mind). Might save someone with poor blood flow from amputation too:
take 500mg of L-arginine (NO precursor) twice daily.
L-Citrulline (found in watermelons) may be more effective than L-Arginine itself at increasing blood Arginine concentrations (Arginine it is THE substrate which the body uses to produce nitric oxide to widen blood vessels). So might want to take that instead. Source:
Curcumin also works to increase blood nitric oxide via complementary pathways (such as increasing the eNOS enzyme activity which converts arginine into NO).
Source: https://examine.com/supplements/curcumin/
https://www.tandfonline.com/doi/full/10.3109/14756360903555274
Finally, if that doesn't work, might want to take something to suppress Arginase activity like L-Valine (based on in vitro results) or L-Norvaline (in vivo results for animals). Arginase uses up Arginine for other purposes, so less is available for conversion to NO. EDIT: L-norvaline is unnatural and not much is known about its metabolism in humans, though bodybuilders have been taking it for a while. L-Valine upregulates mTOR pathways, which might slightly reduce your lifespan. A safer option might be L-Ornithine which worked only slightly less effectively as L-Norvaline in vivo. L-Citrulline itself is an Arginase inhibitor (slightly less than L-Ornithine), as are ginger and turmeric.
Nattokinase is a potent fibronylitic agent that can dissolve existing clots (aspirin only prevents new clots AFAIK).
I'm doing some research into increasing blood flow for a family member. What I found (if you don't mind). Might save someone with poor blood flow from amputation too:
take 500mg of L-arginine (NO precursor) twice daily.
L-Citrulline (found in watermelons) may be more effective than L-Arginine itself at increasing blood Arginine concentrations (Arginine it is THE substrate which the body uses to produce nitric oxide to widen blood vessels). So might want to take that instead. Source:
Curcumin also works to increase blood nitric oxide via complementary pathways (such as increasing the eNOS enzyme activity which converts arginine into NO).
Source: https://examine.com/supplements/curcumin/
https://www.tandfonline.com/doi/full/10.3109/14756360903555274
Finally, if that doesn't work, might want to take something to suppress Arginase activity like L-Valine (based on in vitro results) or L-Norvaline (in vivo results for animals). Arginase uses up Arginine for other purposes, so less is available for conversion to NO. EDIT: L-norvaline is unnatural and not much is known about its metabolism in humans, though bodybuilders have been taking it for a while. L-Valine upregulates mTOR pathways, which might slightly reduce your lifespan. A safer option might be L-Ornithine which worked nearly as effectively as L-Norvaline in vivo. L-Citrulline itself is an Arginase inhibitor, as are ginger and turmeric.
Nattokinase is a potent fibronylitic agent that can dissolve existing clots (aspirin only prevents new clots AFAIK).
I'm doing some research into increasing blood flow for a family member. What I found (if you don't mind). Might save someone with poor blood flow from amputation too:
take 500mg of L-arginine (NO precursor) twice daily.
L-Citrulline (found in watermelons) may be more effective than L-Arginine itself at increasing blood Arginine concentrations (Arginine it is THE substrate which the body uses to produce nitric oxide to widen blood vessels). So might want to take that instead. Source:
Curcumin also works to increase blood nitric oxide via complementary pathways (such as increasing the eNOS enzyme activity which converts arginine into NO).
Source: https://examine.com/supplements/curcumin/
https://www.tandfonline.com/doi/full/10.3109/14756360903555274
Finally, if that doesn't work, might want to take something to suppress Arginase activity like L-Valine (based on in vitro results) or L-Norvaline (in vivo results for animals). Arginase uses up Arginine for other purposes, so less is available for conversion to NO. EDIT: L-norvaline is unnatural and not much is known about its metabolism in humans, though bodybuilders have been taking it for a while. L-Valine upregulates mTOR pathways, which might slightly reduce your lifespan. A safer option might be L-Ornithine which worked nearly as effectively as L-Norvaline in vivo.
Nattokinase is a potent fibronylitic agent that can dissolve existing clots (aspirin only prevents new clots AFAIK).
I'm doing some research into increasing blood flow for a family member. What I found (if you don't mind). Might save someone with poor blood flow from amputation too:
take 500mg of L-arginine (NO precursor) twice daily.
L-Citrulline (found in watermelons) may be more effective than L-Arginine itself at increasing blood Arginine concentrations (Arginine it is THE substrate which the body uses to produce nitric oxide to widen blood vessels). So might want to take that instead. Source:
Curcumin also works to increase blood nitric oxide via complementary pathways (such as increasing the eNOS enzyme activity which converts arginine into NO).
Source: https://examine.com/supplements/curcumin/
https://www.tandfonline.com/doi/full/10.3109/14756360903555274
Finally, if that doesn't work, might want to take something to suppress Arginase activity like L-Valine (based on in vitro results) or L-Norvaline (in vivo results for animals). Arginase uses up Arginine for other purposes, so less is available for conversion to NO. EDIT: L_norvaline is unnatural and not much is known about its metabolism in humans, though bodybuilders have been taking it for a while. L-Valine upregulates mTOR pathways, which might slightly reduce your lifespan. A safer option might be L-Ornithine which worked nearly as effectively as L-Norvaline in vivo.
Nattokinase is a potent fibronylitic agent that can dissolve existing clots (aspirin only prevents new clots AFAIK).
I'm doing some research into increasing blood flow for a family member. What I found (if you don't mind). Might save someone with poor blood flow from amputation too:
take 500mg of L-arginine (NO precursor) twice daily.
L-Citrulline (found in watermelons) may be more effective than L-Arginine itself at increasing blood Arginine concentrations (Arginine it is THE substrate which the body uses to produce nitric oxide to widen blood vessels). So might want to take that instead. Source:
Curcumin also works to increase blood nitric oxide via complementary pathways (such as increasing the eNOS enzyme activity which converts arginine into NO).
Source: https://examine.com/supplements/curcumin/
https://www.tandfonline.com/doi/full/10.3109/14756360903555274
Finally, if that doesn't work, might want to take something to suppress Arginase activity like L-Valine (based on in vitro results) or L-Norvaline (in vivo results for animals). Arginase uses up Arginine for other purposes, so less is available for conversion to NO.
Nattokinase is a potent fibronylitic agent that can dissolve existing clots (aspirin only prevents new clots AFAIK).