Terrain means -- eating well, avoiding stress and loving the people around you such as, for example, accepting that your grandparents are going to die, as is my father, who's on his deathbed. don't 'do exercise', walk in nature with your friends. Breathe fresh air. Feel the sun on your body. don't use sunscreen, but don't try to get a three month tan in one day. Shake your body, smile at people, play with their children.
What's the actual problem. Your grandparents are old. You're stressed. This too will pass.
Brother, why are you like this?
Terrain means -- eating well, avoiding stress and loving the people around you such as, for example, accepting that your grandparents are going to die, as is my father, who's on his deathbed. don't 'do exercise', walk in nature with your friends. Breathe fresh air. Feel the sun on your body. don't use sunscreen, but don't try to get a three month tan in one day. Shake your body, smile at people, play with their children.
What's the actual problem. Your grandparents are old. You're stressed. This too will pass.
Aerotrain