I've heard of all sorts of things that will de-calcify but there is no real data if they work. Most seem like a scam to sell you crap. IDK how to "decalify". Because we don't know, all we are really left to do is to take preventative measures. So stop making the problem worse and hopefully our bodies have a natural ability to heal. Quit consuming poison.
Start filtering your water and feel the changes yourself. When I switched, it added about an hour to my sleep which was much needed. I recommend gravity filters as you can make easily them yourself with cheap parts. You'd be amazed with the amount of chlorine that gets filtered out, and eventually after getting used to it, normal tap water becomes unappealing and smell like a swimming pool. Extend this logic to your food as well, when you boil pasta in poisoned water, the noodles absorb that water. Use filtered water for everything you plan on eating or drinking. Coffee, tea, rice, soups, etc.
Get some holistic toothpaste.
Look at the ingredients on the food before you buy and eat it. My rule of thumb is if there are double what their should be, its probably processed poison. If there are a ton of chemicals that you cant even pronounce, its probably poison. Avoid "enriched" flour. Avoid anything that says "artificial". Stop paying to be fed, start feeding yourself. Learn to cook if you haven't already. Food prep easy quick meals for yourself that you know is healthy.
I've heard of all sorts of things that will de-calcify but there is no real data if they work. Most seem like a scam to sell you crap. IDK how to "decalify". Because we don't know, all we are really left to do is to take preventative measures. So stop making the problem worse and hopefully our bodies have a natural ability to heal. Quit consuming poison.
Start filtering your water and feel the changes yourself. When I switched, it added about an hour to my sleep which was much needed. I recommend gravity filters as you can make easily them yourself with cheap parts. You'd be amazed with the amount of chlorine that gets filtered out, and eventually after getting used to it, normal tap water becomes unappealing and smell like a swimming pool. Extend this logic to your food as well, when you boil pasta in poisoned water, the noodles absorb that water. Use filtered water for everything you plan on eating or drinking. Coffee, tea, rice, soups, etc.
Get some holistic toothpaste.
Look at the ingredients on the food before you buy and eat it. My rule of thumb is if there are double what their should be, its probably processed poison. If there are a ton of chemicals that you cant even pronounce, its probably poison. Avoid "enriched" flour. Avoid anything that says "artificial". Stop paying to be fed, start feeding yourself. Learn to cook if you haven't already. Food prep easy quick meals for yourself that you know is healthy.