"As above, so below."

When someone points to heaven, what is his other hand doing? See the Baphomet figure.

Doubt it.

Just calisthenics. Maybe something jigaboo learned to do in jail cells because they couldn't move around much. Blowing on fist is what jigaboo does playing craps in ghettos. beating chest is what apes do.

Also just stretching and tuning his body for physical athletic competition. Flex all your muscles, control your breathing, tune your reflexes

When i am working hard physical labor out on farms moving several dump trucks worth of mulch or rocks or sand, I have to do a lot of stretching and breathing exercises because I'm working like a beaten mule out there. It's far superior to silly fake workouts people get in these "gyms." Notice those people it aint working for them or they have popcorn muscles. A popcorn muscle is a guy who has these big muscles from doing reps in some $69 a month gym but has no brute strength. He still can't lift a 6x6 12 foot post by himself or twist a rusted nut off a bolt even with the help of a wrench.

I remember I had to lift this big tree and put it into a hole we dug. Guy with popcorn muscles couldn't budge it.. I stood it up and rotated it and spun it into the ground. He said "wow you are stronger than you look." I said it is brute force strength and is clandestine strength. size of muscle doesn't always equate to strength of the muscle