“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.”
Lao-Tzu, Chinese philosopher and writer, born 571 B.C.
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The past is history, the future a mystery, the present is a gift to be enjoyed here and now.
As above, so below. As within, so without.