As a person, who has a tummy, I can only agree to what you said here and in the title.
But duuuude, if a person 18-25 has such a "tummy" like on the picture, being fat is the least of their problems. Only healthy way to have such a tummy is to be having triplets or more and you must be in the ninth month.
As a person, who has a tummy, I can only agree to what you said here and in the title.
But duuuude, if a person 18-25 has such a "tummy" like on the picture, being fat is the least of their problems. Only healthy way to have such a tummy is to be having triplets or more and you must be in the ninth month.
eat less, exercise more, drink shit tons of water.
any questions?
How to lose weight:
Stop eating sugar
Stop drinking alcohol
Stop eating processed foods
Replace carbs with (healthy) fats
Eat plenty of meat