Thanks for the motivation! I also suffer from chronic sinus infections. It’s awful. Now I’m taking a lot of vitamins daily and getting back into working out. I’ve found that not eating dairy and counting calories really helped me in the past with losing weight and not feeling sick (but it’s not easy). I’ve tried intermittent fasting in the past, might try again.
Thanks for the motivation! I also suffer from chronic sinus infections. It’s awful. Now I’m taking a lot of vitamins daily and getting back into working out. I’ve found that not eating dairy and counting calories really helped me in the past with losing weight and not feeling sick (but it’s not easy). I’ve tried intermittent fasting in the past, might try again.