Growing your own food is good insurance (for those who have yards). If not, you can have plant in pots within your balcony etc. That takes care of veggies.

Grains last for years if stored just right. You can ferment them to boost micronutrient profile before consumption.

Growing your own food is good insurance (for those who have yards). If not, you can have plant in pots within your balcony etc. That takes care of veggies.

Grains last for years if stored just right. You can ferment them to boost micronutrient profile before consumption.

I guess that's okay at least for vegans haha.

Growing your own food is good insurance (for those who have yards). If not, you can have plant in pots within your balcony etc. That takes care of veggies.

Grains last for years if stored just right. You can ferment them to boost micronutrient profile before consumption.