Wtf one hour of chair?

I do sometime a horse stance which is a bit harder but i get to keep it for 1 or 2 mins and i gotta be careful coming up because my legs tremble hard.

Chair i can do maybe 4 or 5 mins. 1 hour seem out of this world to me lol

Also from my exp with a teacher qigong is legit and an epic boost to all aspects of life so can support your thesis.

Qi in the end is just an interpretation of vital energy, which is not a negated concept in the west, but clearly the knowledge in chinese classic medicine has a bit too many ramifications for all aspects of life, including several trillion making industries (wink wink vaccines). It's the epitome of terrain theory really. No wonder the normie slavers badmouth it

Wtf one hour of chair?

I do sometime a horse stance which is a bit harder but i get to keep it for 1 or 2 mins and i gotta be careful coming up because my legs tremble hard.

Chair i can do maybe 4 or 5 mins. 1 hour seem out of this world to me lol