Be your own 'doctor'. The internet has lots of research papers and, of course, plenty of useful anecdotal evidence.

Here is a site where you can order your own labs/bloodwork - https://www.lifeextension.com/lab-testing/lab-tests-a-to-z. If you live in Arizona, you can order some tests without a doctor's order from Sonora Quest.

If you need metformin or low dose naltrexone - https://agelessrx.com/

My mom uses an app called IndiaMart to order prescription drugs.

Be your own 'doctor'. The internet has lots of research papers and, of course, plenty of useful anecdotal evidence.

Here is a site where you can order your own lab/bloodwork - https://www.lifeextension.com/lab-testing/lab-tests-a-to-z. If you live in Arizona, you can order some tests without a doctor's order from Sonora Quest.

If you need metformin or low dose naltrexone - https://agelessrx.com/

My mom uses an app called IndiaMart to order prescription drugs.