here's what I'll say: don't just lose weight; get into good cardio shape also, do something that gets your heart rate up to the edge of yellow for a few minutes and at least into the yellow for 20 to 30 minutes every day. What I mean by yellow is the typical heart rate by age chart that you see on treadmills, etc. at the gym. Being in good cardio shape will help you overcome Covid each time you catch it. Not only will it help you in the general sense of having better cardio and better survivability of some kind of cardio/respiratory problem, but it will also help your immune system.
Also watch this: https://youtu.be/RuOvn4UqznU
The heart palpitation thing is not because of your lack of oxygen BTW; it's part of the rheumatic fever style symptoms that you get from your immune response to the virus every time you catch it. Even if you don't catch it, your immune system can create the symptoms when you breathe in exosomes from Infected vaccinated people.
I do believe that something that we are catching Israel, whether or not it's actually a virus, I don't know, but I think the real scam is just that the PCR tests are bullshit and the high death rate is from the prescription of Remdezivir and Midazolam. I personally know two people who went to the hospital in 2020 and were prescribed this treatment protocol and put on ventilators and almost died. In both cases they finally were able to escape the hospital system and One of them who I spoke with on the Fourth of July this year told me that he caught Covid again just a month ago and took ivermectin and was totally better in a week. I'm calling it "Covid" even though I don't, as I said, necessarily believe that it is a virus or presume to understand it fully, but the symptoms are real, whether it's caused by a virus or bacteria or chemical or something in the air.
BTW, for what it's worth, I will never take another vaccine in my life. I'm not "anti-VAX" in the sense of not believing that it is possible to use an attenuated virus or something to help build immunity to it. I am anti-VAX in the sense that I think every single vaccine on the schedule is bullshit and doesn't work and is filled with poisons and I think the Covid "vax" is something much worse. I don't necessarily believe that the vaccine is designed to specifically kill people. I don't presume to know the specific path that they're putting people on, but I feel like the Merrick's disease story is plausible and I've thought this since early 2020. If that turns out to be the case, it could be that everybody who took the vaccine will die if they don't continue taking it, or it could be that everybody who didn't take the vaccine will die by catching the modified virus from those who didn't take it. This is basically the nightmare version of the ADE scenario. I hope this isn't what happens. Regardless of which side dies, the world as we know it will be very much over if that happens in a short period of time.
here's what I'll say: don't just lose weight; get into good cardio shape also, do something that gets your heart rate up to the edge of yellow for a few minutes and at least into the yellow for 20 to 30 minutes every day. What I mean by yellow is the typical heart rate by age chart that you see on treadmills, etc. at the gym. Being in good cardio shape will help you overcome Covid each time you catch it. Not only will it help you in the general sense of having better cardio and better survivability of some kind of cardio/respiratory problem, but it will also help your immune system.
Also watch this: https://youtu.be/RuOvn4UqznU
The heart palpitation thing is not because of your lack of oxygen BTW; it's part of the rheumatic fever style symptoms that you get from your immune response to the virus every time you catch it. Even if you don't catch it, your immune system can create the symptoms when you breathe in exosomes from Infected vaccinated people.
I do believe that something that we are catching Israel, whether or not it's actually a virus, I don't know, but I think the real scam is just that the PCR tests are bullshit and the high death rate is from the prescription of Remdezivir and Midazolam. I personally know two people who went to the hospital in 2020 and were prescribed this treatment protocol and put on ventilators and almost died. In both cases they finally were able to escape the hospital system and One of them who I spoke with on the Fourth of July this year told me that he caught Covid again just a month ago and took ivermectin and was totally better in a week. I'm calling it "Covid" even though I don't, as I said, necessarily believe that it is a virus or presume to understand it fully, but the symptoms are real, whether it's caused by a virus or bacteria or chemical or something in the air.