I can confirm this works. Took me to first stage enlightenment very quickly, but not to be toyed at without supervision. Anapanasati, Buddhadasa (original)

If you're serious then stay at a western forest sangha monastery, but once you leave the matrix there's no going back and it's not all rainbows and unicorns.

(Also, don't fuck with Kundalini unsupervised, my friend suffers from partial paralysis because he didn't respect it.)

I can confirm this works. Took me to first stage enlightenment very quickly, but not to be toyed at without supervision. Anapanasati, Buddhadasa (original)

If you're serious then stay at a western forest sangha monastery, but once you leave the matrix there's no going back and it's not all rainbows and unicorns.

Also, don't fuck with Kundalini unsupervised, my friend suffers from partial paralysis because he didn't respect it.