thoughts on this?
(media.scored.co)
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Devoid of any understanding of basic biology of human stomach, intestines, EAA and EFA needs.
Also zero understanding of human evolution.
Really. If you get your education from memes, there's no hope for you. Fortunately natural selection will do the rest.
Easy to disprove : Try that and die a slow nutrient deficient death.
https://nypost.com/2023/08/08/truth-behind-starvation-diet-of-influencer-zhanna-dart-revealed/
If you are interested in learning read books (or actual research papers by such researchers):
https://www.amazon.com/Living-Paleo-Style-Ancestral-Modern-Wellbeing/dp/B0BVCT3FQD
https://www.hachettebookgroup.com/titles/dr-bill-schindler/eat-like-a-human/9780316249508/
https://www.amazon.com/Meat-Eating-Human-Evolution/dp/0195131398