First step if you’re an iPhone user (I need it for work unfortunately) is to delete the Apple News App. This one simple step has helped me immensely. Apple News is designed to keep you in fear, to entertain you, and to act as a thought police. Delete that app!!!!
best thing is to get rid of your iphone, go get an android phone and basically never use google stuff on it nor login to a google account on it. you can also uninstall google shit with software that's around.
First step if you’re an iPhone user (I need it for work unfortunately) is to delete the Apple News App. This one simple step has helped me immensely. Apple News is designed to keep you in fear, to entertain you, and to act as a thought police. Delete that app!!!!
best thing is to get rid of your iphone, go get an android phone and basically never use google stuff on it nor login to a google account on it. you can also uninstall google shit with software that's around.