You can look up migraine triggers, my neurologist gave me a list 2 pages long front and back. The most important part is everyone reacts differently to the items on the list. Chocolate is on the list, but isn't a migraine trigger for me.

Edit: The doctor did mention items meant to be refrigerated are usually safe. I also learned when I can, and can not push my luck. If I've been doing great following instructions, I can chant with little to no negative effects. If I'm having issues I have to stay on track or forget it.

You can look up migraine triggers, my neurologist gave me a list 2 pages long front and back. The most important part is everyone reacts differently to the items on the list. Chocolate is on the list, but isn't a migraine trigger for me.