Our body is Wisdom compressed. Not wisdom from the physical. Wisdom from the source from experience.
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SEE: ROBERT O. BECKER; JACK KRUSE.
https://en.wikipedia.org/wiki/Robert_O._Becker
Here’s the cliff notes from the kruse/huberman podcast regarding o. Becker:
https://m.youtube.com/watch?v=ouksSZxRtnc&pp=ygURQmVja2VyIGphY2sga3J1c2U%3D&ra=m
can you summarize thd actionable advice?
Healing happens in sleep—Sleep in total darkness, avoid blue light after 10 am or so. Electricity and electromagnetism affect healing. So maybe turn your wifi router off when you sleep, and keep your phone 6 or more feet away from you. Wired headphones are better.
People who live without electricity (amish, african tribals, etc) rarely get cancer. Modern life is taxing on the body at a cellular level, so get plenty of sunshine and good restful sleep.
thank you. i wonder if there is a way to actually shield the wiring in a home. i wanna build my own in a few years