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posted 1 year ago by NumbaZero 1 year ago by NumbaZero +10 / -4
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– SmithW1984 1 point 1 year ago +1 / -0

Heavy metals, industrial chemicals, microplastics, BPA, pesticides, biotoxins, anti-nutrients, hormone disruptors, seed oils, refined sugars and fake foods in general. Anything that doesn't belong in the body and is pathogenetic.

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– ceva 1 point 1 year ago +1 / -0

Okay, but what about those toxic substances are the issue? Such as seed oils, what's the specific reason that's bad over, say, vegetable oil?

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– SmithW1984 1 point 1 year ago +1 / -0

It's been demonstrated they promote inflammation. They are subject to a complex industrial processing including chemicals and high temperatures that alter the structure of the molecules. That's why cold-pressed sunflower oil (the method used before 1900) is fine. Who would have thought highly processed unnatural food would be bad for the health?

I don't get your line of questioning. There are thousands of studies on the detrimental effects of those substances - some are more researched than others, but I'm sure it's hardly news for you that there are toxic pathogenetic compounds in our environment.

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– ceva 1 point 1 year ago +1 / -0

Right but what specifically is the toxic compound?

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– SmithW1984 1 point 1 year ago +1 / -0

In seed oils? The excess amount of omega-6 which should be balanced with omega-3 fatty acids otherwise it can promote inflammation and lead to conditions like heart disease, stroke, arthritis, diabetes. The processing removes antioxidants from the oils too.

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