26 iodine (media.conspiracies.win) posted 106 days ago by 867glow5309reggin 106 days ago by 867glow5309reggin +28 / -2 30 comments download share 30 comments share download save hide report block hide replies
If you are a carnivore or on a paleo diet, you should get enough iodine. Lugol’s is good but try to get as much through food as possible. You can get iodine in foods like eggs, liver, and fish, which are all on the carnivore and paleo diets.