I've found iodine works for me. Though people need to find their proper dose. I believe Dr. Brownstein's recommendations are too high and work better for short term detox.
1-10mg is optimal for me.
edit: It is still worth reading his book to get more information.
I've found iodine works for me. Though people need to find their proper dose. I believe Dr. Brownstein's recommendations are too high and work better for short term detox.
1-10mg is optimal for me.
edit: It is still worth reading his book to get more information.