I’ve been eating sieges a day on average, boiled, scrambled, sunny side, whatever the fuck I feel like. Sometimes I’ll eat the entire dozen in one sitting. I train regularly, eat only foods that come from the ground, no subhuman goyslop. I’m in my mid 40s, strong, healthy, and have single digits bf%.

Live your life the opposite of all these subhuman jew propaganda tries to gaslight the world, and avoid all their poisons as much as you can, and I promise you, you will shape your vessel and mind into a warrior.