I was into body building for a while, and i read everything i could get my hands on. I stayed with it long enough to notice that eventually they do a 180 on every claim. I eventually gave up trusting what they had to say, dismissing them as a bunch of charlatans. At the time i wrote it off as simple incompetence, but in retrospect, its probably a psyop.

“Once everything the American public believes is false, our disinformation program will be complete”

~ William Casey, CIA boss