These dental studies over what foods we are designed to eat are all irrelevant:

Fruitheads say “our mouth shape and tooth shape dictate we only eat a pants”

Meatheads say “we have fire therefore meat can be softened and consumed without problem”

Very few people ever bring up “our mouths and teeth are designed perfectly for complex language”

No animal could achieve as much as we have simply because their communication is limited. We have the mouth that can create language, and therefore express deeper thought.

Food type is almost irrelevant (just avoid all processed oils, sugars, and carbs)