thoughts on this?
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Ya, eat right for your blood type. Great book, but relies on theories of evolution to make many conclusions, but many other conclusions are drawn from clinical observations.
For sure, carnivore is the best I have come across. I limit to wild meats and farm eggs, but I also carb cycle any two days eating fruits, beer, pizza, pasta, sushi, and I like wild mushrooms. Carnivore is difficult for the long term and no one can be perfect, I need a life too.
Agreed. Evolutionary theory is nonsense but the diet based on blood type results have been clear in my circle over the past 20 years, so I’ve drawn conclusions based on those observations.
Observations are important, remember we can miss things or misconclude things too. There's more to food than just nutrition, there is spirit we are wasting when we do not appreciate our food. The combination of clean eating, wild or home grown, avoiding toxic foods and foods with unavailable nutrients, or, anti nutrients, is the foundation BEFORE considering blood type though.