They are not very different from regular shugar. They just have some fructose and glucose separately, not as sucrose.
Honey and plant syrups often have different vitamins and other useful things, so they are useful not just as a brain fuel, but for many other things too. Honey is the best, I think. Universal medicine and tasty sweet.
Brain need glucose. It easily obtained from sucrose by splitting it to fructose and glucose in your guts.
Most sweet natural products have same composition - fructose, glucose and sucrose.
But modern food producers like to make high fructose products and advertise them like "healthy" and all that stuff. But fructose does not fuel brain, It mostly processed into substances that intended to support body during hibernation at winter period. Rudimentary function, barely useful for humans.
So, food manufacturers make food that glucose deficient and with excess of fructose, so it is poor with brain fuel but reach with hibernation stuff. Guess why. :)
They are not very different from regular shugar. They just have some fructose and glucose separately, not as sucrose.
Honey and plant syrups often have different vitamins and other useful things, so they are useful not just as a brain fuel, but for many other things too. Honey is the best, I think. Universal medicine and tasty sweet.
Brain need glucose. It easily obtained from sucrose by splitting it to fructose and glucose in your guts.
Most sweet natural products have same composition - fructose, glucose and sucrose.
But modern food producers like to make high fructose products and advertise them like "healthy" and all that stuff. But fructose does not fuel brain, It mostly processed into substances that intended to support body during hibernation at winter period. Rudimentary function, barely useful for humans.
So, food manufacturers make food that glucose deficient and with excess of fructose, so it is poor with brain fuel but reach with hibernation stuff. Guess why. :)
Indeed. Make the masses sleepy and low functioning. Someday I'll have honey bees to make my own honey, really some of the best stuff on earth.