Shugar is an easiest and most effective fuel for your brain. If your body for some strange reason does not power your brain with shugar you consume, then it is not a shugar fault. It is your body fault, that for some reason assume your brain is not worth powering.
Try to use your brain more that usual if you have any problems with shugar. Your body should redirect energy flow to the brain instead of whatever body part it assume more important now.
All that insane anti-shugar hystery is a plain and direct attack on your thinking power. Don't buy it. Force your body account your brain more important than some belly fat and that's all. And eat as much shugar as you want without any side effects.
All those who talk about harms of shugar want you to think less and be dumber. That simple. If somebody try to convince you that shugar is bad for you, he is definitely deserve an immidiate and power punch in his lying face. May be multiple ones.
Shugar is a fuel for your brain. Those who want to deprieve you from the fuel for the brain are your worst enemies.
Yes, I know about all that ketone shit and other possible workarounds to fuel your brain without shugar. But it is like fueling your car with alcohol instead of gasoline it designed for. Yes, after some ugly sex with tuning and adjustments it will work somehow, but never wiill be able to give that seconds to 100mph and lifetime as on gasoline.
If your body use shugar for some weird things instead of fueling brain, then FIX YOUR FUCKING BODY, instead of rejecting brain from most efficient fuel - shugar. Use your brain much more, give your body a simple tip that brain is much more important than anything else. IDK, learn some foreign language, do some cool math, solve some complex problems, whatever. Think more. Make your brain work, and that's all.
They are not very different from regular shugar. They just have some fructose and glucose separately, not as sucrose.
Honey and plant syrups often have different vitamins and other useful things, so they are useful not just as a brain fuel, but for many other things too. Honey is the best, I think. Universal medicine and tasty sweet.
Brain need glucose. It easily obtained from sucrose by splitting it to fructose and glucose in your guts.
Most sweet natural products have same composition - fructose, glucose and sucrose.
But modern food producers like to make high fructose products and advertise them like "healthy" and all that stuff. But fructose does not fuel brain, It mostly processed into substances that intended to support body during hibernation at winter period. Rudimentary function, barely useful for humans.
So, food manufacturers make food that glucose deficient and with excess of fructose, so it is poor with brain fuel but reach with hibernation stuff. Guess why. :)
Shugar is an easiest and most effective fuel for your brain. If your body for some strange reason does not power your brain with shugar you consume, then it is not a shugar fault. It is your body fault, that for some reason assume your brain is not worth powering.
Try to use your brain more that usual if you have any problems with shugar. Your body should redirect energy flow to the brain instead of whatever body part it assume more important now.
All that insane anti-shugar hystery is a plain and direct attack on your thinking power. Don't buy it. Force your body account your brain more important than some belly fat and that's all. And eat as much shugar as you want without any side effects.
All those who talk about harms of shugar want you to think less and be dumber. That simple. If somebody try to convince you that shugar is bad for you, he is definitely deserve an immidiate and power punch in his lying face. May be multiple ones.
Shugar is a fuel for your brain. Those who want to deprieve you from the fuel for the brain are your worst enemies.
Yes, I know about all that ketone shit and other possible workarounds to fuel your brain without shugar. But it is like fueling your car with alcohol instead of gasoline it designed for. Yes, after some ugly sex with tuning and adjustments it will work somehow, but never wiill be able to give that seconds to 100mph and lifetime as on gasoline.
If your body use shugar for some weird things instead of fueling brain, then FIX YOUR FUCKING BODY, instead of rejecting brain from most efficient fuel - shugar. Use your brain much more, give your body a simple tip that brain is much more important than anything else. IDK, learn some foreign language, do some cool math, solve some complex problems, whatever. Think more. Make your brain work, and that's all.
Mmm honey and maple syrup are my brains favorite sugars.
They are not very different from regular shugar. They just have some fructose and glucose separately, not as sucrose.
Honey and plant syrups often have different vitamins and other useful things, so they are useful not just as a brain fuel, but for many other things too. Honey is the best, I think. Universal medicine and tasty sweet.
Brain need glucose. It easily obtained from sucrose by splitting it to fructose and glucose in your guts.
Most sweet natural products have same composition - fructose, glucose and sucrose.
But modern food producers like to make high fructose products and advertise them like "healthy" and all that stuff. But fructose does not fuel brain, It mostly processed into substances that intended to support body during hibernation at winter period. Rudimentary function, barely useful for humans.
So, food manufacturers make food that glucose deficient and with excess of fructose, so it is poor with brain fuel but reach with hibernation stuff. Guess why. :)
Indeed. Make the masses sleepy and low functioning. Someday I'll have honey bees to make my own honey, really some of the best stuff on earth.