“Aspartame” Trends Online After WHO Declares It A “Possible Carcinogen”
(www.infowars.com)
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Happening in my family too with a very similar justification “oh everything’s bad for you, might as well enjoy what I eat” :( sorry to hear that. It’s a full fledged addiction. Anyone have good advice when it comes to breaking through a lifelong shitty food/beverage addiction?
Master Cleanse, 10 days or more.
Don’t do the “vigorous stomach massage” that killed that one guy, but the fasting and salt flushes really start you over.
There's no magic to it. You have to WANT to do it.
Some people are fed up looking like a sack of potatoes, look in the mirror, and say i hate the way i look and i feel tired and like shit and i want to make the changes.
Your family member has to WANT to make the lifestyle change.
It's not so hard, either. You have to just stop eating packaged food, processed food, junk food, enriched flour, empty calorie carbs, etc.