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posted 1 year ago by GynaNumbaZero 1 year ago by GynaNumbaZero +9 / -2

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– HonestTruth 2 points 1 year ago +2 / -0

Maybe if you are over 40.

But I still don't think so no, it is energy I/O.

So, if you take in energy and do not spend it, you will retain it.

You are simply not burning enough energy to account for what you eat.

Eat More, Spend More Energy.

Forsure you could get to a point where you consume so much, no way to spend it, don't do that.

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