I started adding a few drops of Lugol's every day, despite the "advice" on the internet and it has helped tremendously. I don't think I've had to change my dose in about two years.

There was something about Armour that didn't work for me. I'd see the undigested pill in the toilet! I moved to another porcine based one, but with the same dose some days were great and others were horrible and my naturopath said I might be allergic to the pig and to try cow. It was an amazing difference.

I'll have to look into the molecular hydrogen. Thank you!