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posted 1 year ago by AlwaysOpen000 1 year ago by AlwaysOpen000 +6 / -5

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– NeophyteNonMason 1 point 1 year ago +1 / -0

Eat beef, brats, sausage, eggs and cheese etc. The healthy fats thing is a lie outside of seed oils.

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– deleted 1 point 1 year ago +1 / -0

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– NeophyteNonMason 1 point 1 year ago +1 / -0

Wow, that sounds quite specific to you. I've lost a bunch of weight on exactly what I described and remained in ketosis. Sausages, brats and chicken wings are also a good way to stay on.

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