I always recommend keto to people, as it worked great for me. but I'm also interested in hearing negative stories. from experience I know electrolyte deficiency can be a problem on keto due to dehydration, but other than that, I don't know of any keto related issues
I always recommend keto to people, as it worked great for me. but I'm also interested in hearing negative stories. from experience I know electrolyte deficiency can be a problem on keto due to dehydration, but other than that, I don't know of any keto related issues