So i wrote a similar one some days ago on conpro, i figured this may spark some interesting discussion here too.
I have been trying out the raw meat/eggs/milk diet, or better implementing it into my own one.
It seems to have been a breakthrough for me, similarly to barefoot shoes earlier this year.
Energy levels are up, libido is up, recovery is up, mood is all times high, health seems way up just from a short period.
If you want to learn why people like me try to get into this, this is a good video (if you tolerate her quirks) to get started:
There is also this guy that gave a lot of decent reasoning for its adoption.
If you want to make this as an experiment you can go with raw eggs that are very low risk if shopped organic.
3 raw eggs plus 200ml milk plus sugar or honey, shake, drink, this is now my standard brekfast (i just doubled the eggs). Tastes absolutely divine and fueled with energy.
Also in raw foodism you focus on eating organs. So not much benefit in eating raw ground or hamburgers, but rather hearts, kidneys, livers etc. And fish too.
There are also ways to decrease risk if you are uncomfortable about the meat quality, such as freezing to kill parasites, and letting soak in lemon juice to kill bacteria.
Overall it seems to me after a decent amount of time eating raw that it is just what our stomach naturally evolved to process.
It's not raw....lol. it's cooked by lemon juice...acidic cooking
Fair to say heat denaturation and acidic denaturation are two different processes.
is that "cook?"
ANYTHING GOT A STUPID FCUKN DICTIONARY ON HAND?!
Rhetorics level: over 9k
Also empty words
You could learna. Thing or too...but you can also stay stupid. 😜
How to say nothing at all: The normie favorite line
You are ignorant of what 'cooking' is....
You are following the latest fad...sorry but you are...it's not a smart one either...pretty shallow...not much dig...sad you fell for it. .
Since you have no evidence your supporting views why don't you call me a shill again...;)
You are retarded.... actually retarded....I have been hear longer than you....you retard....normies...yeah...because I was here before you??? What a fucking piece of work you are.... seriously...must have a vacancy available in your mind....
Do you know what 'cooking' is ...
Honestly....it is not heat....stupid..