We all know the medical community is hiding good health secrets because big pharma doesn’t profit from healthy people.

I always knew it was a few simple bits of knowledge that led to good physical health which really helps with mental health too.

1. Incorrect thinking the very first cause of illness. Stress, depression, worry, ect.. are actually unnatural and cause illness. Meditation heals the mind so that it doesn’t cause illness.

2. When the mind thinks incorrectly (constant stress), it creates inflammation. Inflammation is the physical version of stress or worry. Inflammation then causes illness. AntiInflamation stuff like turmeric taken daily lessens inflammation which lessons disease.

3. 80% of food in the market is poisoned with gmo, msg, ect.. so avoid all processed foods. These unnatural foods are very unhealthy. Avoid white sugar too.

4. Cancer has many cures. The easiest one is bitter almonds. 5 a day have enough vitamin B17 inside to cause cancer cells to explode while preserving normal cells.

5. Intermectin and HCQ kill parasites which often cause mental or physical problems. Always good to take once a year.

6. Vitamin and mineral deficiency wear down the body and I found a perfect daily drink to fix this. This will make you feel much healthier in a week plus more energetic:

https://www.amazon.com/NOW-Colloidal-Minerals-Rasberry-32-Ounce/dp/B0014M3FI2/ref=b2b_gw_d_bia_sccl_1/135-3993296-9925430?pd_rd_w=yFH63&content-id=amzn1.sym.021badf4-d8ed-4180-b652-362f7fc562cc&pf_rd_p=021badf4-d8ed-4180-b652-362f7fc562cc&pf_rd_r=Y4D3SSHKWNAWDB30PVXG&pd_rd_wg=PNadj&pd_rd_r=01c78e34-44cf-4025-adf7-803e073f537d&pd_rd_i=B0014M3FI2&psc=1

And

https://www.amazon.com/gp/product/B000Z91BN6/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1

These alone are life changing.

7. Decalcifying the pineal gland is also life changing because this gland is an antenna that draws information to you so you can make better decisions and also it draws in mental clarity and peace. End all fluoride intake from water and toothpaste. Filter with reverse osmisis water. Use fluoride free toothpaste. Take iodine droplets daily. Microdosing shrooms really speeds up the process as well.