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Looking for how much and what type of iodine to take before and afterwards. Dosage, x per day. Or any other supplements. I have to protect my ovaries and thyroid. Thanks!
130mg Potassium Iodide tablets, once daily. It's mostly for radioactive particles in contaminated foods/water, though, and not for acute xray exposure.
The tablet saturates your brain with not- radioactive iodine so that your body doesn't use the radioactive iodine from your food after a nuclear bomb.
I'd treat the skin with aloe afterward as if it received a sunburn. That might be about all you can do.