21 posted 1 year ago by Zap_Powerz 1 year ago by Zap_Powerz +22 / -1 29 comments share 29 comments share save hide report block hide replies
Vitamin D helps, in particular, with mood, depression and anxiety. It's one of the most important vitamins to not be low on. But don't overdo it (4000 is max daily without K). That said, I am not a doctor and this is not medical advice.