Any thoughts on it? Have felt prone to it, and thought it was maybe psychological. Recovering from covid last month, a mild case, but definitely lingering low energy.
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You men eat estrogen every time you take a shower. You must use real soap. Things like "body wash" and "shower gel" are called these things because they are not soap and legally cannot be labeled as such. They are very often syndets. Synthetic Detergent. The chemicals used in these concoctions are consumed through your skin and metabolized as xenoestrogens. Xeno = foreign, a foreign source of estrogen. Use real soap and lotion!
And I'm sure we're all aware of phytoestrogens, plant-based estrogens in our foods, like soy.
Really nothing in the stores. If you can't find someone locally making soap, try Natural Soap Wholesale dot com. Real soap doesn't have to mean bars, either. This site has liquid soap, too, that lathers better than standard castille.