Any thoughts on it? Have felt prone to it, and thought it was maybe psychological. Recovering from covid last month, a mild case, but definitely lingering low energy.
You're viewing a single comment thread. View all comments, or full comment thread.
Comments (43)
sorted by:
Been there, done that. 1 year ago when everyone was going full covid hypochondria, afraid of getting ill, afraid of living and breathing fresh air, I made a decision, which was the best ever : I decided to skip sodas, snacks and sweets altogether, eat much more healthy, and most importantly, I exercise every day except Sunday. (Every second day weight training for 90 minutes, and cardio/running for 60m in between those days)
I'm in my mid-40's and now my physique is like when I was 28. I sleep better, feel better, look better, and I'm....fit to fight against whatever comes! Try it! Remake your life for a better stronger you, while the world around you is pissing their pants of the thought of catching a cold.
Just my thoughts....