List of Russian intel channels for live footage and actual news. If you don't know Russian good you will have to use these on the mobile device and I think set the translate option. Which then lets you click on the message and translate. You can use desktop app but no translate option for non Russian Speakers.
I cant link all of them because many are private groups but these ones you should be able to join.
I added some social media and direct websites at the bottom
Kadyrov Official Channel of Chechen Military
Newsroom Now Война Live (Some of the best coverage)
Very well known Russian combat journalist
RIA RU News
НЕЗЫГАРЬ (No-Fly) popular intel channel
CountryBalls (War news and Memes)
Military Columnist - Respected reporter in Russia and surrounding country
https://t.me/new_militarycolumnist
Infofront RU
Donbass Zelensky resistance group
Russia News НОВОСТИ РФ
Soloviev very trusted figure
Cyberwar World - Russian Hacker Group
Ратник 2-го раZряда / Ratnik
Telecom idnom.ru
Russian Social Media
vk.com ok.ru
Russian news
RT
rt.com
TASS
tass.com
Russian TV Live 24
wwitv.com/tv_channels/b2244-Russia-24-live-tv.htm
Huge Russia News feed
meduza.io
Adding u/kratomlol to the list of known Russian propagandists.
Kiev.