32 Exercise promotes neuroplasticity in both healthy and depressed brains (www.ncbi.nlm.nih.gov) posted 2 years ago by ScutFarkus 2 years ago by ScutFarkus +36 / -4 12 comments share 12 comments share save hide report block hide replies
It certainly is.
It’s a lot easier to take a pill than it is to put your body through physical stress, but exercise is so much more rewarding.
In the scope of humanity’s history, the pharmaceutical industry has only been around for a fraction of a blip.
We made it this far without them.