18 The conspiracy you eat. (media.communities.win) Health posted 3 years ago by Jaunty_Haul 3 years ago by Jaunty_Haul +21 / -3 27 comments download share 27 comments share download save hide report block hide replies
Can't put a lot of details in a meme.
Grains are not what they used to be, and even if they were, they were not a normal part of the human diet pre-Mesopotamia.
Evolution takes a great deal of time, and we are far more evolved to the previous hundreds of thousands of years compared with the more recent past.
Details matter, and food quality of course matters. The point of this meme is just to spur Americans to do the research themselves.
Here are some good sources of info about Keto if you like to learn by video:
Siim Land, Biohacker
Dr Ken Berry MD
Dr Sten Ekberg
Dr Eric Berg